William Cusick 7:06 row
1,016m
Meters
7:06.0
Time
3:29.6
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
November 03, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,016m | 3:29.6 | 38 | 430 | 23 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 7:06.0 | 303m | 3:27.9 | 39 | 434 | 23 |