William Cusick 45:23 row

8,026m

Meters

45:23.8

Time

2:49.6

Pace

412

Calories

Average Watts72
Calories Per Hour546
Stroke Rate26

November 04, 2021 09:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:23.8 8,026m 2:49.6 72 546 26
11:26.1 2,000m 2:51.5 69 538 26
22:44.3 2,000m 2:49.5 72 547 27
33:58.6 2,000m 2:48.5 73 551 27
45:13.5 2,000m 2:48.7 73 550 28
45:23.7 26m 3:16.1 46 459 12