William Cusick 45:05 row
8,051m
Meters
45:05.9
Time
2:48.0
Pace
413
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
November 05, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 8,051m | 2:48.0 | 74 | 553 | 26 |
| 11:20.7 | 2,000m | 2:50.1 | 71 | 544 | 27 |
| 22:36.4 | 2,000m | 2:48.9 | 73 | 549 | 27 |
| 33:40.3 | 2,000m | 2:45.9 | 77 | 563 | 27 |
| 44:47.3 | 2,000m | 2:46.7 | 75 | 559 | 27 |
| 45:05.9 | 51m | 3:02.3 | 58 | 498 | 19 |