William Cusick 29:40 row
5,016
Meters
29:40.8
Time
2:57.5
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
November 06, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.8 | 5,016 | 2:57.5 | 63 | 515 | 253 | 26 |
| 11:49.2 | 2,000 | 2:57.3 | 63 | 516 | 101 | 26 |
| 23:39.3 | 2,000 | 2:57.5 | 63 | 515 | 101 | 27 |
| 29:40.9 | 1,016 | 2:57.9 | 62 | 513 | 51 | 26 |