William Cusick 7:01 row
1,012m
Meters
7:01.2
Time
3:28.1
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
November 08, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.2 | 1,012m | 3:28.1 | 39 | 433 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 7:01.2 | 301m | 3:21.3 | 43 | 447 | 25 |