William Cusick 45:03 row
8,130m
Meters
45:03.8
Time
2:46.2
Pace
420
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
November 11, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 8,130m | 2:46.2 | 76 | 561 | 27 |
| 11:02.8 | 2,000m | 2:45.7 | 77 | 564 | 28 |
| 22:03.0 | 2,000m | 2:45.0 | 78 | 567 | 28 |
| 32:56.5 | 2,000m | 2:43.3 | 80 | 576 | 28 |
| 44:15.3 | 2,000m | 2:49.7 | 72 | 546 | 28 |
| 45:03.8 | 130m | 3:06.5 | 54 | 485 | 25 |