William Cusick 45:11 row
8,012
Meters
45:11.6
Time
2:49.2
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
November 16, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.6 | 8,012 | 2:49.2 | 72 | 548 | 411 | 27 |
| 11:21.5 | 2,000 | 2:50.3 | 71 | 543 | 102 | 27 |
| 22:40.3 | 2,000 | 2:49.7 | 72 | 546 | 103 | 28 |
| 34:05.1 | 2,000 | 2:51.2 | 70 | 540 | 102 | 29 |
| 45:06.8 | 2,000 | 2:45.4 | 77 | 566 | 104 | 28 |
| 45:11.6 | 12 | 3:20.0 | 44 | 450 | 0 |