William Cusick 45:11 row
8,012m
Meters
45:11.6
Time
2:49.2
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
November 16, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.6 | 8,012m | 2:49.2 | 72 | 548 | 27 |
| 11:21.5 | 2,000m | 2:50.3 | 71 | 543 | 27 |
| 22:40.3 | 2,000m | 2:49.7 | 72 | 546 | 28 |
| 34:05.1 | 2,000m | 2:51.2 | 70 | 540 | 29 |
| 45:06.8 | 2,000m | 2:45.4 | 77 | 566 | 28 |
| 45:11.6 | 12m | 3:20.0 | 44 | 450 |