William Cusick 4:25 row
636m
Meters
4:25.1
Time
3:28.4
Pace
31
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
November 16, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 636m | 3:28.4 | 39 | 433 | 25 |
| 4:25.1 | 636m | 3:28.4 | 39 | 433 | 25 |