William Cusick 45:03 row
8,112m
Meters
45:03.7
Time
2:46.6
Pace
418
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
November 18, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.7 | 8,112m | 2:46.6 | 76 | 560 | 27 |
| 11:29.4 | 2,000m | 2:52.3 | 68 | 535 | 26 |
| 22:49.3 | 2,000m | 2:49.9 | 71 | 545 | 27 |
| 33:48.4 | 2,000m | 2:44.7 | 78 | 569 | 28 |
| 44:28.3 | 2,000m | 2:39.9 | 85 | 594 | 29 |
| 45:03.9 | 112m | 2:38.9 | 87 | 600 | 29 |