William Cusick 7:02 row
1,017m
Meters
7:02.1
Time
3:27.5
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
November 18, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.1 | 1,017m | 3:27.5 | 39 | 434 | 24 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 7:02.1 | 300m | 3:23.5 | 42 | 442 | 25 |