William Cusick 5:11 row
726m
Meters
5:11.7
Time
3:34.6
Pace
36
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 23 |
November 19, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.7 | 726m | 3:34.6 | 35 | 421 | 23 |
5:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
5:11.7 | 25m | 3:54.0 | 27 | 394 | 15 |