William Cusick 45:05 row
8,029m
Meters
45:05.5
Time
2:48.4
Pace
412
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
November 21, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 8,029m | 2:48.4 | 73 | 551 | 27 |
| 11:23.0 | 2,000m | 2:50.7 | 70 | 541 | 27 |
| 22:37.2 | 2,000m | 2:48.5 | 73 | 551 | 27 |
| 33:45.6 | 2,000m | 2:47.1 | 75 | 558 | 27 |
| 44:55.2 | 2,000m | 2:47.4 | 75 | 556 | 28 |
| 45:05.5 | 29m | 2:57.5 | 62 | 515 | 17 |