William Cusick 7:01 row
1,007m
Meters
7:01.5
Time
3:29.2
Pace
49
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
November 21, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,007m | 3:29.2 | 38 | 431 | 24 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 7:01.5 | 290m | 3:29.4 | 38 | 431 | 24 |