William Cusick 45:05 row
8,310m
Meters
45:05.3
Time
2:42.7
Pace
433
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
November 22, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 8,310m | 2:42.7 | 81 | 579 | 27 |
| 11:15.3 | 2,000m | 2:48.8 | 73 | 550 | 27 |
| 22:12.3 | 2,000m | 2:44.2 | 79 | 571 | 27 |
| 32:51.8 | 2,000m | 2:39.8 | 86 | 594 | 28 |
| 43:28.2 | 2,000m | 2:39.1 | 87 | 599 | 28 |
| 45:05.3 | 310m | 2:36.6 | 91 | 613 | 28 |