William Cusick 45:28 row
8,016m
Meters
45:28.9
Time
2:50.2
Pace
410
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
November 24, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.9 | 8,016m | 2:50.2 | 71 | 544 | 27 |
| 11:32.8 | 2,000m | 2:53.2 | 67 | 531 | 27 |
| 22:55.0 | 2,000m | 2:50.5 | 71 | 542 | 27 |
| 34:14.4 | 2,000m | 2:49.8 | 71 | 545 | 27 |
| 45:22.9 | 2,000m | 2:47.1 | 75 | 558 | 28 |
| 45:29.0 | 16m | 3:10.6 | 51 | 473 | 20 |