William Cusick 7:06 row
1,054m
Meters
7:06.5
Time
3:22.3
Pace
52
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
November 24, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,054m | 3:22.3 | 42 | 445 | 24 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 7:06.5 | 313m | 3:22.0 | 42 | 445 | 24 |