William Cusick 7:01 row
1,014m
Meters
7:01.5
Time
3:27.8
Pace
49
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
November 25, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,014m | 3:27.8 | 39 | 434 | 25 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 7:01.5 | 298m | 3:23.8 | 41 | 442 | 25 |