William Cusick 45:07 row
8,056m
Meters
45:07.9
Time
2:48.0
Pace
413
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
November 26, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 8,056m | 2:48.0 | 74 | 553 | 26 |
| 11:20.6 | 2,000m | 2:50.1 | 71 | 544 | 26 |
| 22:32.5 | 2,000m | 2:47.9 | 74 | 554 | 27 |
| 33:39.5 | 2,000m | 2:46.7 | 75 | 559 | 27 |
| 44:47.6 | 2,000m | 2:47.0 | 75 | 558 | 27 |
| 45:07.8 | 56m | 3:00.3 | 60 | 505 | 21 |