William Cusick 6:59 row
1,013m
Meters
6:59.6
Time
3:27.1
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
December 02, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 1,013m | 3:27.1 | 39 | 435 | 23 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 6:59.6 | 301m | 3:18.6 | 45 | 453 | 24 |