William Cusick 45:30 row
8,419
Meters
45:30.4
Time
2:42.1
Pace
439
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
December 03, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.4 | 8,419 | 2:42.1 | 82 | 578 | 439 | 26 |
| 10:56.5 | 2,000 | 2:44.1 | 79 | 570 | 104 | 26 |
| 21:46.3 | 2,000 | 2:42.4 | 82 | 576 | 104 | 26 |
| 32:34.4 | 2,000 | 2:42.0 | 82 | 577 | 104 | 27 |
| 43:17.8 | 2,000 | 2:40.8 | 84 | 587 | 105 | 27 |
| 45:30.5 | 419 | 2:38.3 | 88 | 596 | 22 | 27 |