William Cusick 45:33 row
8,015m
Meters
45:33.4
Time
2:50.5
Pace
410
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
December 13, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.4 | 8,015m | 2:50.5 | 71 | 542 | 26 |
| 11:26.5 | 2,000m | 2:51.6 | 69 | 538 | 26 |
| 22:39.9 | 2,000m | 2:48.3 | 73 | 552 | 27 |
| 33:46.0 | 2,000m | 2:46.5 | 76 | 560 | 27 |
| 45:26.1 | 2,000m | 2:55.0 | 65 | 524 | 27 |
| 45:33.4 | 15m | 4:03.3 | 24 | 383 | 8 |