William Cusick 45:37 row
8,011m
Meters
45:37.1
Time
2:50.8
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
December 15, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.1 | 8,011m | 2:50.8 | 70 | 541 | 26 |
| 11:33.3 | 2,000m | 2:53.3 | 67 | 531 | 27 |
| 22:55.7 | 2,000m | 2:50.6 | 70 | 542 | 27 |
| 34:14.3 | 2,000m | 2:49.6 | 72 | 546 | 27 |
| 45:32.0 | 2,000m | 2:49.4 | 72 | 547 | 27 |
| 45:37.3 | 11m | 4:00.9 | 25 | 386 |