William Cusick 40:22 row

7,016m

Meters

40:22.1

Time

2:52.6

Pace

358

Calories

Average Watts68
Calories Per Hour534
Stroke Rate26

December 25, 2021 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:22.1 7,016m 2:52.6 68 534 26
11:26.0 2,000m 2:51.5 69 538 26
22:45.9 2,000m 2:49.9 71 545 27
34:04.8 2,000m 2:49.7 72 546 27
40:22.2 1,016m 3:05.7 55 488 25