William Cusick 30:06 row
5,322m
Meters
30:06.3
Time
2:49.7
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
December 28, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,322m | 2:49.7 | 72 | 546 | 26 |
| 11:40.6 | 2,000m | 2:55.1 | 65 | 524 | 26 |
| 22:54.0 | 2,000m | 2:48.3 | 73 | 552 | 26 |
| 30:06.3 | 1,322m | 2:43.5 | 80 | 575 | 27 |