William Cusick 40:35 row
7,014m
Meters
40:35.7
Time
2:53.6
Pace
356
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
January 02, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.7 | 7,014m | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 26 |
| 20:00.0 | 1,735m | 2:52.9 | 68 | 533 | 26 |
| 30:00.0 | 1,784m | 2:48.1 | 74 | 553 | 26 |
| 40:00.0 | 1,673m | 2:59.3 | 61 | 508 | 26 |
| 40:35.7 | 88m | 3:22.8 | 42 | 444 | 22 |