William Cusick 7:02 row
1,240m
Meters
7:02.5
Time
2:50.3
Pace
63
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 25 |
January 08, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:02.5 | 1,240m | 2:50.3 | 71 | 543 | 25 |
5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
7:02.5 | 361m | 2:49.6 | 72 | 546 | 25 |