William Cusick 40:07 row
7,104m
Meters
40:07.1
Time
2:49.4
Pace
365
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
January 14, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 7,104m | 2:49.4 | 72 | 547 | 26 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 26 |
| 20:00.0 | 1,813m | 2:45.4 | 77 | 565 | 27 |
| 30:00.0 | 1,829m | 2:44.0 | 79 | 572 | 27 |
| 40:00.0 | 1,665m | 3:00.1 | 60 | 505 | 26 |
| 40:07.1 | 15m | 3:56.6 | 26 | 390 | 8 |