William Cusick 7:10 row
1,222m
Meters
7:10.9
Time
2:56.3
Pace
61
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
January 15, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,222m | 2:56.3 | 64 | 519 | 25 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 7:10.9 | 370m | 2:56.8 | 63 | 517 | 25 |