William Cusick 42:04 row
7,008
Meters
42:04.9
Time
3:00.1
Pace
352
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
January 16, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.9 | 7,008 | 3:00.1 | 60 | 501 | 352 | 25 |
| 10:00.0 | 1,680 | 2:58.5 | 61 | 510 | 85 | 25 |
| 20:00.0 | 1,704 | 2:56.0 | 64 | 516 | 86 | 26 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 522 | 87 | 26 |
| 40:00.0 | 1,589 | 3:08.7 | 52 | 474 | 79 | 25 |
| 42:04.9 | 314 | 3:18.8 | 44 | 432 | 15 | 25 |