William Cusick 42:06 row
7,145m
Meters
42:06.4
Time
2:56.7
Pace
362
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
January 18, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.4 | 7,145m | 2:56.7 | 63 | 517 | 25 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 1,730m | 2:53.4 | 67 | 530 | 25 |
| 30:00.0 | 1,740m | 2:52.4 | 68 | 535 | 26 |
| 40:00.0 | 1,621m | 3:05.0 | 55 | 490 | 25 |
| 42:06.4 | 323m | 3:15.6 | 47 | 460 | 24 |