William Cusick 43:06 row
7,411m
Meters
43:06.5
Time
2:54.5
Pace
376
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
January 19, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.5 | 7,411m | 2:54.5 | 66 | 526 | 25 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 26 |
| 20:00.0 | 1,768m | 2:49.6 | 72 | 546 | 26 |
| 30:00.0 | 1,780m | 2:48.5 | 73 | 551 | 27 |
| 40:00.0 | 1,653m | 3:01.4 | 59 | 501 | 25 |
| 43:06.5 | 477m | 3:15.4 | 47 | 461 | 25 |