William Cusick 43:07 row
7,360m
Meters
43:07.7
Time
2:55.7
Pace
374
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
January 20, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.7 | 7,360m | 2:55.7 | 64 | 521 | 26 |
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 26 |
| 20:00.0 | 1,760m | 2:50.4 | 71 | 543 | 27 |
| 30:00.0 | 1,773m | 2:49.2 | 72 | 548 | 27 |
| 40:00.0 | 1,618m | 3:05.4 | 55 | 488 | 26 |
| 43:07.7 | 468m | 3:20.5 | 43 | 449 | 26 |