William Cusick 43:08 row
7,166
Meters
43:08.7
Time
3:00.6
Pace
362
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
January 26, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.7 | 7,166 | 3:00.6 | 59 | 504 | 25 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 26 |
| 20:00.0 | 1,695 | 2:56.9 | 63 | 517 | 26 |
| 30:00.0 | 1,693 | 2:57.2 | 63 | 516 | 26 |
| 40:00.0 | 1,603 | 3:07.1 | 53 | 483 | 25 |
| 43:08.7 | 480 | 3:16.5 | 46 | 458 | 24 |