William Cusick 43:06 row
7,358m
Meters
43:06.4
Time
2:55.7
Pace
374
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
February 07, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.4 | 7,358m | 2:55.7 | 64 | 521 | 25 |
| 10:00.0 | 1,740m | 2:52.4 | 68 | 535 | 26 |
| 20:00.0 | 1,764m | 2:50.0 | 71 | 544 | 26 |
| 30:00.0 | 1,769m | 2:49.5 | 72 | 546 | 26 |
| 40:00.0 | 1,623m | 3:04.8 | 55 | 490 | 25 |
| 43:06.4 | 463m | 3:21.2 | 43 | 447 | 24 |