William Cusick 43:19 row
7,210m
Meters
43:19.2
Time
3:00.2
Pace
364
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
February 11, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.2 | 7,210m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 25 |
| 20:00.0 | 1,703m | 2:56.1 | 64 | 520 | 26 |
| 30:00.0 | 1,711m | 2:55.3 | 65 | 523 | 26 |
| 40:00.0 | 1,612m | 3:06.1 | 54 | 486 | 26 |
| 43:19.2 | 501m | 3:18.8 | 45 | 453 | 25 |