William Cusick 45:04 row
8,022m
Meters
45:04.2
Time
2:48.5
Pace
416
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
February 21, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.2 | 8,022m | 2:48.5 | 73 | 551 | 25 |
| 10:00.0 | 1,776m | 2:48.9 | 73 | 549 | 27 |
| 20:00.0 | 1,825m | 2:44.3 | 79 | 571 | 28 |
| 30:00.0 | 1,854m | 2:41.8 | 83 | 584 | 28 |
| 40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 28 |
| 45:04.2 | 717m | 3:32.1 | 37 | 426 | 12 |