William Cusick 20:06 row
3,460m
Meters
20:06.6
Time
2:54.3
Pace
173
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
February 25, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,460m | 2:54.3 | 66 | 527 | 27 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 20:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |