William Cusick 45:11 row
8,016
Meters
45:11.3
Time
2:49.1
Pace
414
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
February 28, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.3 | 8,016 | 2:49.1 | 72 | 549 | 414 | 28 |
| 10:00.0 | 1,815 | 2:45.2 | 78 | 564 | 94 | 29 |
| 20:00.0 | 1,886 | 2:39.0 | 87 | 594 | 99 | 30 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 606 | 101 | 30 |
| 40:00.0 | 1,591 | 3:08.5 | 52 | 474 | 79 | 27 |
| 45:11.3 | 819 | 3:10.0 | 51 | 474 | 41 | 22 |