William Cusick 53:27 row
9,020m
Meters
53:27.8
Time
2:57.8
Pace
456
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
March 09, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.8 | 9,020m | 2:57.8 | 62 | 514 | 27 |
| 10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 27 |
| 20:00.0 | 1,714m | 2:55.0 | 65 | 524 | 27 |
| 30:00.0 | 1,735m | 2:52.9 | 68 | 533 | 28 |
| 40:00.0 | 1,750m | 2:51.4 | 69 | 539 | 28 |
| 50:00.0 | 1,629m | 3:04.1 | 56 | 492 | 27 |
| 53:27.8 | 511m | 3:23.3 | 42 | 443 | 26 |