William Cusick 53:47 row

9,014

Meters

53:47.9

Time

2:59.0

Pace

454

Calories

Average Watts61
Calories Per Hour509
Stroke Rate27

March 13, 2022 10:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:47.9 9,014 2:59.0 61 509 27
10:00.0 1,714 2:55.0 65 524 27
20:00.0 1,716 2:54.8 66 525 28
30:00.0 1,721 2:54.3 66 527 28
40:00.0 1,718 2:54.6 66 526 29
50:00.0 1,591 3:08.5 52 479 27
53:47.9 554 3:25.6 40 438 27