William Cusick 53:47 row
9,014
Meters
53:47.9
Time
2:59.0
Pace
454
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
March 13, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:47.9 | 9,014 | 2:59.0 | 61 | 506 | 454 | 27 |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 522 | 87 | 27 |
| 20:00.0 | 1,716 | 2:54.8 | 66 | 522 | 87 | 28 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 522 | 87 | 28 |
| 40:00.0 | 1,718 | 2:54.6 | 66 | 522 | 87 | 29 |
| 50:00.0 | 1,591 | 3:08.5 | 52 | 474 | 79 | 27 |
| 53:47.9 | 554 | 3:25.6 | 40 | 426 | 27 | 27 |