William Cusick 53:52 row
9,008
Meters
53:52.1
Time
2:59.4
Pace
455
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
March 19, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:52.1 | 9,008 | 2:59.4 | 61 | 508 | 455 | 26 |
| 10:00.0 | 1,680 | 2:58.5 | 61 | 511 | 85 | 26 |
| 20:00.0 | 1,709 | 2:55.5 | 65 | 522 | 87 | 26 |
| 30:00.0 | 1,714 | 2:55.0 | 65 | 524 | 87 | 26 |
| 40:00.0 | 1,707 | 2:55.7 | 64 | 521 | 86 | 27 |
| 50:00.0 | 1,612 | 3:06.1 | 54 | 486 | 81 | 27 |
| 53:52.1 | 587 | 3:17.7 | 45 | 455 | 29 | 27 |