William Cusick 53:37 row
9,013m
Meters
53:37.3
Time
2:58.4
Pace
455
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
March 21, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.3 | 9,013m | 2:58.4 | 62 | 511 | 26 |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 26 |
| 20:00.0 | 1,724m | 2:54.0 | 66 | 528 | 27 |
| 30:00.0 | 1,733m | 2:53.1 | 67 | 532 | 27 |
| 40:00.0 | 1,704m | 2:56.0 | 64 | 520 | 27 |
| 50:00.0 | 1,607m | 3:06.6 | 54 | 485 | 26 |
| 53:37.3 | 550m | 3:17.5 | 45 | 456 | 27 |