William Cusick 53:01 row
9,014m
Meters
53:01.9
Time
2:56.4
Pace
457
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
March 29, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.9 | 9,014m | 2:56.4 | 64 | 519 | 26 |
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 26 |
| 20:00.0 | 1,726m | 2:53.8 | 67 | 529 | 26 |
| 30:00.0 | 1,722m | 2:54.2 | 66 | 527 | 27 |
| 40:00.0 | 1,755m | 2:50.9 | 70 | 541 | 27 |
| 50:00.0 | 1,639m | 3:03.0 | 57 | 496 | 27 |
| 53:01.9 | 464m | 3:16.0 | 46 | 459 | 26 |