William Cusick 54:23 row
9,013m
Meters
54:23.1
Time
3:01.0
Pace
455
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
March 31, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.1 | 9,013m | 3:01.0 | 59 | 503 | 26 |
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 1,744m | 2:52.0 | 69 | 536 | 26 |
| 30:00.0 | 1,742m | 2:52.2 | 69 | 535 | 27 |
| 40:00.0 | 1,595m | 3:08.0 | 53 | 481 | 27 |
| 50:00.0 | 1,545m | 3:14.1 | 48 | 464 | 27 |
| 54:23.1 | 670m | 3:16.3 | 46 | 459 | 26 |