William Cusick 53:28 row
9,019m
Meters
53:28.3
Time
2:57.8
Pace
457
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
April 02, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:28.3 | 9,019m | 2:57.8 | 62 | 514 | 25 |
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 1,718m | 2:54.6 | 66 | 526 | 25 |
| 30:00.0 | 1,723m | 2:54.1 | 66 | 528 | 26 |
| 40:00.0 | 1,724m | 2:54.0 | 66 | 528 | 27 |
| 50:00.0 | 1,644m | 3:02.4 | 58 | 498 | 26 |
| 53:28.3 | 520m | 3:20.2 | 44 | 449 | 26 |