William Cusick 46:02 row
7,481m
Meters
46:02.2
Time
3:04.6
Pace
375
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
April 18, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.2 | 7,481m | 3:04.6 | 56 | 491 | 25 |
| 10:00.0 | 1,615m | 3:05.7 | 55 | 487 | 25 |
| 20:00.0 | 1,645m | 3:02.3 | 58 | 498 | 26 |
| 30:00.0 | 1,630m | 3:04.0 | 56 | 493 | 25 |
| 40:00.0 | 1,623m | 3:04.8 | 55 | 490 | 26 |
| 46:02.2 | 968m | 3:07.0 | 53 | 483 | 25 |