William Cusick 45:36 row
7,613m
Meters
45:36.2
Time
2:59.7
Pace
385
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
May 04, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.2 | 7,613m | 2:59.7 | 60 | 507 | 25 |
| 10:00.0 | 1,698m | 2:56.6 | 63 | 518 | 25 |
| 20:00.0 | 1,733m | 2:53.1 | 67 | 532 | 26 |
| 30:00.0 | 1,723m | 2:54.1 | 66 | 528 | 26 |
| 40:00.0 | 1,600m | 3:07.5 | 53 | 482 | 25 |
| 45:36.2 | 859m | 3:15.6 | 47 | 460 | 24 |