William Cusick 45:53 row
8,008m
Meters
45:53.4
Time
2:51.9
Pace
409
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
May 11, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.4 | 8,008m | 2:51.9 | 69 | 537 | 26 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 1,766m | 2:49.8 | 71 | 545 | 26 |
| 30:00.0 | 1,786m | 2:47.9 | 74 | 554 | 27 |
| 40:00.0 | 1,794m | 2:47.2 | 75 | 557 | 27 |
| 45:53.4 | 925m | 3:11.0 | 50 | 472 | 25 |