William Cusick 45:36 row
8,190m
Meters
45:36.2
Time
2:47.0
Pace
424
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
May 12, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.2 | 8,190m | 2:47.0 | 75 | 558 | 26 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 26 |
| 30:00.0 | 1,855m | 2:41.7 | 83 | 584 | 27 |
| 40:00.0 | 1,862m | 2:41.1 | 84 | 588 | 28 |
| 45:36.2 | 899m | 3:06.9 | 54 | 484 | 24 |