William Cusick 45:36 row
8,236m
Meters
45:36.4
Time
2:46.1
Pace
428
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
May 13, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.4 | 8,236m | 2:46.1 | 76 | 562 | 26 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 25 |
| 20:00.0 | 1,830m | 2:43.9 | 79 | 573 | 26 |
| 30:00.0 | 1,854m | 2:41.8 | 83 | 584 | 27 |
| 40:00.0 | 1,863m | 2:41.0 | 84 | 588 | 28 |
| 45:36.4 | 879m | 3:11.3 | 50 | 471 | 23 |